Shoulder Pain- Acromioclavicular Joint Arthritis

AC joint (acromioclavicular joint) arthritis is a common cause of shoulder pain, particularly in older adults or those with a history of heavy shoulder use or injury. Here are some key points about AC joint arthritis and how to manage it:

Symptoms

• Pain on the top of the shoulder
• Pain that worsens with overhead or cross-body movements
• Swelling or tenderness around the AC joint
• Decreased range of motion
• A clicking or popping sound when moving the shoulder

Causes

• Age-related wear and tear
• Previous injuries, such as shoulder separations or fractures
• Repetitive stress from activities like weightlifting, heavy lifting, or sports

Diagnosis

• Physical examination to assess pain, tenderness, and range of motion
• Imaging tests such as X-rays or MRI to look for joint degeneration or other abnormalities

Treatment Options

1. Conservative Treatments:
   • Rest: Avoid activities that exacerbate pain.
   • Ice: Apply ice packs to reduce swelling and pain.
   • Medications: Pain relievers like ibuprofen or acetaminophen.
   • Physical Therapy: Strengthening and flexibility exercises to improve shoulder function and reduce pain.
   • Corticosteroid Injections: To reduce inflammation and pain.
2. Surgical Treatments:
   • Arthroscopic Surgery: Minimally invasive surgery to remove damaged tissue and improve joint function.
   • Open Surgery: In severe cases, surgical reconstruction or joint replacement may be necessary.

Prevention

• Maintain good shoulder strength and flexibility through regular exercise.
• Avoid repetitive overhead activities or heavy lifting.
• Use proper techniques and equipment for sports and other physical activities.

If you have persistent shoulder pain, it’s important to consult with a healthcare professional for a proper diagnosis and treatment plan tailored to your specific needs. Connect with a trusted pain physician in Hyderabad for effective treatment options.