The cervical spine is a remarkable and intricate structure, possessing the incredible ability to support a head weighing 15 pounds or more and facilitating movement in multiple directions. Unlike any other part of the spine, the neck enjoys an exceptional range of motion. However, this unique combination of complexity and mobility also renders the neck vulnerable to pain and injury.

• Muscular discomfort: Engaging in vigorous physical activity or experiencing psychological stress can lead to aching and soreness in the neck muscles. Additionally, muscle spasms in the neck can result in painful tightness and stiffness.
• Headaches: Neck-induced headaches typically manifest at the back of the head or the top of the neck. These headaches arise from muscle tension or spasms in the neck area.
• Vertebral pain: Arthritis affecting the facet joints in the neck can cause sharp or dull pain when moving the head from side to side.
• Nerve-related issues: A compressed nerve in the neck can give rise to varying degrees of pain. Depending on the affected nerve, the pain or numbness may even extend down the arm and into the hands.